Dried Amla or Indian Gooseberries are considered to be a natural source of numerous health nutrients. It is one of a rich source of vitamin C. Daily intake of amla will help you in maintaining a good health. Good quality Amla or Indian Gooseberries are handpicked for drying. Fresh and nutritious amla pieces are sun dried to get these dark coloured pieces. It has more shelf life and hence it can be stored in airtight containers and use throughout the year.